Top 4 Cardio Exercise Mats for a Great Workout

best exercise product for home

When it comes to getting a great workout, having the right equipment is key. And if you’re a fan of cardio exercises, having a good quality exercise mat is a must. That’s why we’ve curated a list of the top 4 cardio exercise mats that will help you get the most out of your workout. Whether you prefer HIIT, kickboxing, or dance cardio, these mats will provide the support and comfort you need to reach your fitness goals. So let’s dive in and discover which mats made our top picks!

1

ActiveGear Exercise Mat – Premium Large Rubber Mat

Amazon.com
9.3
Overall
The ActiveGear Large Exercise Mat is a high-quality and durable workout mat that provides the perfect thickness for enjoyable workouts. Its non-slip surface ensures stability during exercises, and its large size offers ample space for movement. The bonus jump rope and storage bag are great additions, although the bag may not be as durable as expected.
Benefits of ActiveGear Exercise Mat
  • Perfect thickness for enjoyable workouts
  • High-quality and durable material
  • Non-slip surface for stability during workouts
  • Comes with a bonus jump rope and storage bag
  • Easy to clean and maintain
  • Large size provides ample space for movement during workouts
  • Protects floors from impact during high-intensity exercises
Weaknesses
  • The mat may slip a bit on certain types of carpet
  • The bag that comes with the mat may not be as durable as expected

We are excited to introduce the ActiveGear Large Exercise Mat 8 x 6 ft 7mm Thick Premium Ultra-Durable Non-Slip Rubber Workout Mat for Home Gym Flooring. This gym mat is designed to provide convenience and versatility for your home workouts. With its generous size, it works great on all floor surfaces including tile, concrete, and carpet. The high density rubber and quality padding of this mat ensure great grip and non-slip padding, absorbing impact and shock to protect your knees and joints. Whether you need an indoor exercise mat or gym flooring in your garage, this mat provides stability and comfort on any surface. It is easy to roll up and store, making it perfect for both men and women. Plus, it comes with a bonus jump rope and storage bag, making it a complete package for your fitness needs. Don’t miss out on this large, durable, and versatile exercise mat that is perfect for any workout routine.

Superior Quality and Durability
  • Large size – 8′ x 6′ gym mat, twice the size of a standard yoga mat
  • Great grip and non-slip padding – absorbs impact and shock to protect knees and joints
  • Stability and comfort – works great on carpet, concrete, or tiled floors
  • Easy storage – rolls up easily and can be stored conveniently
  • Includes bonus jump rope, hook and loop fastener straps, and carry bag
  • Can be used for a variety of workouts – yoga, high intensity training, home gym, etc
2

Gxmmat Large Exercise Mat – Home Gym Flooring Essential

Amazon.com
9.3
The Gxmmat Large Exercise Mat is a versatile and durable option for home gym flooring. With its extra long and wide size, non-slip surfaces, and 7mm high-density foam, this mat provides stability, cushioning, and protection for a variety of workouts. While it may be difficult to roll tightly for storage and may slide on carpet, its overall quality and convenience make it a great choice for home gyms and exercise rooms.
Benefits of Gxmmat Exercise Mat
  • Thick and stable for stability exercises and jumping
  • Durable and long-lasting, with no scuffs or indentations
  • Non-slip and slightly tacky surface for secure footing
  • Easy to clean and rolls up nicely for storage
  • Comes with Velcro straps for securing when rolled up
  • Provides cushioning for floor exercises without being too hard on the knees
  • Size is perfect for home gyms and exercise rooms
Potential Drawbacks
  • Difficult to roll tightly for storage
  • Mat may slide on carpet

We are excited to introduce the Gxmmat Large Exercise Mat 6’x8’x7mm. This exercise mat is perfect for all types of cardio workouts like P90X and Insanity, dance workouts like T25 and Zumba, and home gym exercises like weightlifting, jump rope, sit-ups, and stretching. It provides extra support, comfort, and protection with its 7mm high-density memory foam. The double-sided non-slip surfaces ensure enhanced traction and superior grip, preventing injuries during workouts. It is non-toxic, eco-friendly, and safe to use, making it ideal for those who prioritize their health and well-being. The mat comes with added bonuses such as a pair of high-quality gloves, Velcro storage straps, and a carry bag. Its durability and long-lasting nature make it a worthwhile investment. Overall, this large exercise mat is perfect for all your fitness needs and we stand by its quality, offering lifetime services.

Enhance Your Home Workouts
  • Extra long & wide size for versatile cardio and home gym workouts
  • Double-sided non-slip surfaces for enhanced traction and grip
  • 7mm high-density memory foam for stability, cushioning, and protection
  • Non-toxic and eco-friendly materials for a safe workout experience
  • Included glove, storage straps, and carry bag for convenience
  • Lifetime services provided for customer support
3

ActiveGear Large Exercise Mat – Ultra-Durable and Non-Slip

Amazon.com
9.3
In conclusion
The ActiveGear Large Exercise Mat is a versatile and durable option for home gym flooring. It provides excellent grip and stability, and is suitable for different types of workouts. The included jump rope and storage bag are convenient additions. The only drawbacks are a slight smell upon opening and the jump rope not being the highest quality.
Benefits of ActiveGear Exercise Mat
  • Non-slip on different types of flooring
  • Durable and long-lasting
  • Easy to clean
  • Versatile for different types of workouts
  • Comes with a jump rope and storage bag
Drawbacks
  • Drawbacks:
  • Slight smell upon opening
  • Jump rope included may not be of the highest quality

We are excited to introduce the ActiveGear Large Exercise Mat, the perfect addition to your home gym! This 6′ x 4′ exercise mat is twice the size of a standard gym floor mat and can be used on any surface, including tile, concrete, and carpet. Its high-density rubber and quality padding provide excellent grip and non-slip padding, ensuring stability and protecting your knees and joints during high-impact exercises. Whether you need an indoor exercise mat or gym flooring in your garage, this mat is versatile and works great on carpet, concrete, or tiled floors. It is easy to roll up and store, making it convenient for both men and women. Plus, it comes with a jump rope, hook and loop fastener straps, and a carry bag, making it a complete package for your workout needs. With its durability, comfort, and easy maintenance, this exercise mat is the perfect choice for all your cardio, fitness, plyometric, and MMA workouts.

Top-notch Features
  • Large size – 6′ x 4′ mat is twice the size of a standard gym floor mat
  • High density rubber – absorbs impact and shock to protect knees and joints
  • Non-slip padding – provides excellent grip and stability during workouts
  • Versatile – works on all floor surfaces including tile, concrete, and carpet
  • Easy to store – can be rolled up and stored easily
  • Includes jump rope, straps, and carry bag – convenient accessories for a complete workout experience
4

Gxmmat Large Exercise Mat: Durable, Non-Slip Gym Flooring

Amazon.com
9.1
In a few words: High-quality and versatile
The Gxmmat Large Exercise Mat is a high-quality and durable workout mat that offers extra width for more usability. It features a non-slip surface that ensures safe workouts and is suitable for various exercises, including cardio, plyo, MMA, jump rope, and stretching. The mat is also shoe friendly and does not damage floors. It comes with a carry bag and gloves for convenience, and the excellent customer service and lifetime after-sales support provide added peace of mind. However, it is important to note that the mat may not be suitable for yoga as some users have mentioned that their hands tend to slip during certain poses, and cleaning the mat requires a bit more effort due to its texture.
Enhanced Workout Experience
  • High quality and durable
  • Extra wide size for more usability
  • Non-slip surface for safe workouts
  • Suitable for various exercises, including cardio, plyo, MMA, jump rope, and stretching
  • Shoe friendly and does not damage floors
  • Comes with a carry bag and gloves
  • Excellent customer service and lifetime after-sales support
Limitations
  • Not suitable for yoga: Some users mentioned that their hands tend to slip when doing yoga poses like downward dog
  • Tricky to clean: One user mentioned that cleaning the mat requires a bit more effort due to its texture

We are excited to introduce the GXMMAT Large Exercise Mat 6’x4’x7mm, the perfect workout mat for all types of cardio workouts, dance workouts, home gym exercises, and more. This extra long and wide mat provides ample space for activities like P90X, Insanity, T25, Zumba, weightlifting, jump rope, sit-ups, and stretching. You can use it with or without shoes, making it versatile for any workout. The double-sided non-slip surfaces ensure enhanced traction and superior grip, while the high-density memory foam provides stability, cushioning, and protection during aerobics workouts. It is also non-toxic, eco-friendly, and safe to use, as it is latex-free, phthalate-free, silicone-free, and toxin-free. The mat comes with a pair of high-quality gloves, velcro storage straps, and a carry bag for easy transportation. We are proud to offer lifetime services and stand by the quality of our exercise mats.

Based on customer reviews, users have found this mat to be top-quality and exactly what they were hoping for. It is thick, stays in place on various floor surfaces without damaging them, and is substantial under the feet while still being lightweight enough to roll up and carry. It comes with a carry bag and a pair of gloves, and the seller provides excellent customer service, including lifetime after-sales service. Users have also praised the mat for its durability, comfortable cushioning, and non-slip surfaces. It has been used for various workouts, including cardio, strength training, and yoga, with great satisfaction. Some users have even mentioned that their pets enjoy stretching out on the mat without causing any damage. Overall, this mat is highly recommended for creating a personal gym at home and offers great value for the price.

Top-notch Features
  • Extra long & wide for all types of cardio workouts, dance workouts, and home gym exercises
  • Double-sided non-slip surfaces for enhanced traction and superior grip
  • 7mm high-density memory foam for stability, cushioning, and protection during workouts
  • Non-toxic and eco-friendly materials for a safe and healthy workout environment
  • Includes gloves, storage straps, and a carry bag for convenience and organization
  • Lifetime services to ensure customer satisfaction and support

Getting the most out of your cardio exercise mat

  • Find a suitable space: Clear an area in your home or gym where you can comfortably lay out your cardio exercise mat. Make sure it’s a flat and even surface, free from any potential hazards
  • Warm up: Before starting your cardio workout on the mat, it’s essential to warm up your body. Engage in a few minutes of light cardio exercises like jogging in place, jumping jacks, or skipping rope to increase your heart rate and prepare your muscles for the workout ahead
  • Choose appropriate exercises: There are numerous exercises you can perform on a cardio exercise mat, such as high knees, mountain climbers, plank jacks, burpees, or bicycle crunches. Pick a few exercises that suit your fitness level and goals. Start with simpler variations and gradually progress as you gain strength and endurance
  • Remember, it’s important to listen to your body and go at your own pace. If any exercise feels too challenging or causes discomfort, modify it or consult with a fitness professional. Regularly using a cardio exercise mat can help improve cardiovascular health, increase endurance, and strengthen your core muscles. Enjoy your workout!

Choosing the Perfect Cardio Exercise Mat: Your Essential Buyer Guide

  • Thickness: The thickness of the mat is crucial for providing sufficient cushioning and support during high-impact cardio exercises. Look for a mat that is at least 0.5 inches thick to ensure proper shock absorption, especially if you’ll be performing exercises like jumping jacks, burpees, or high-intensity interval training
  • Material: The material of the mat plays a significant role in its durability and comfort. Opt for a mat made of high-quality, non-slip material that provides a good grip, even when you start sweating. It should also be easy to clean and maintain. PVC and rubber are popular options due to their durability and slip-resistant properties
  • Size: Consider the size of the mat depending on the available space you have for your cardio workouts. Make sure it is large enough to accommodate your full body movements without feeling restricted. The standard size for most cardio exercise mats is around 72 inches long and 24 inches wide, but you can find variations in length and width to suit your specific needs

Affordable Options for Your Cardio Exercise Mat

  • Budget-friendly options ($10 – $20): These mats are usually made of basic materials like PVC or foam. They provide a decent level of comfort and grip for light to moderate cardio workouts
  • Mid-range options ($20 – $40): Mats in this price range are often constructed with higher quality materials, such as rubber or TPE. They offer better durability, improved cushioning, and enhanced slip resistance for more intense cardio exercises
  • High-end options ($40 – $80): Mats in this price range are typically designed with premium materials like natural rubber or eco-friendly materials. They provide superior shock absorption, stability, and grip, making them ideal for high-impact cardio activities or intense workouts
  • Specialty options ($80 and above): These mats are usually targeted towards professional athletes or individuals who require specific features for their cardio exercises, such as extra thickness, extra length, or advanced non-slip surfaces. They often come with additional accessories or benefits, like carrying straps or antimicrobial properties
  • Please note that prices may vary depending on the brand, retailer, and any additional features offered with the mat. It’s essential to research different options and read customer reviews to find the best cardio exercise mat that fits your specific needs and budget

Joe Sans
Joe Sans

Joe Sans, the driving force behind Tension360 and the innovative Tension Toner, also spearheads Tension Cardio. Passionate about crafting effective, easy-to-integrate fitness solutions, Joe's entrepreneurial spirit shines in his latest venture, combining cardio with resistance training for busy modern individuals. Balancing his fitness passion with outdoor family adventures and a love for action and martial arts, Joe's life reflects the energy and drive of his brands. Since Tension Toner's launch in 2017, revolutionizing muscle definition and balance, Joe now aims to transform cardio workouts with Tension Cardio, meeting the evolving demands of holistic, efficient fitness.

8 Comments
  1. I’m not sure if I agree that the ActiveGear Large Exercise Mat is ultra-durable. I’ve had mine for only a month and I’m already seeing signs of wear and tear. Has anyone else experienced this?

    • Thank you for sharing your feedback. We’re sorry to hear that you’ve experienced durability issues with the ActiveGear Large Exercise Mat. We haven’t received similar complaints so far, but we appreciate your input. If you’d like, you can contact the manufacturer for assistance or consider one of the other mats on the list.

  2. Can you provide more details about the thickness and dimensions of each mat? It would be helpful to know the specific measurements before making a purchase. Thanks!

  3. I highly recommend the ActiveGear Exercise Mat! I’ve been using it for a few months now and it’s been fantastic. It provides great cushioning and the rubber material is very durable. It’s perfect for my cardio workouts at home.

    • Thank you for sharing your recommendation! We’re glad to hear that you’re enjoying the ActiveGear Exercise Mat. It’s definitely a great choice for cardio workouts. Keep up the good work!

  4. Thank you for your question! Here are the dimensions and thickness of each mat:
    1. ActiveGear Exercise Mat – 72 x 24 inches, 6mm thickness
    2. Gxmmat Large Exercise Mat – 72 x 48 inches, 7mm thickness
    3. ActiveGear Large Exercise Mat – 72 x 48 inches, 8mm thickness
    4. Gxmmat Large Exercise Mat – 72 x 48 inches, 6mm thickness
    I hope this helps!

  5. Out of these options, the Gxmmat Large Exercise Mat is my favorite. The 7mm thickness provides great support for my joints during intense cardio sessions. The non-slip feature is also a plus as it keeps me safe and stable. Highly recommend!

    • Thank you for sharing your favorite! We’re glad to hear that the Gxmmat Large Exercise Mat has been a great choice for your cardio workouts. The thickness and non-slip feature definitely make it a popular option. Keep up the great work!

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